Wednesday, December 8, 2010

Getting healthy

So i know it isn't the easiest time of year to decide to try and lose weight but I am. When i got pregnant with Zoey I had just lost 15 lbs. My lowest weight was 205. The day I went to the hospital i weighed 230. This morning when I weighed myself i was at 220. I really want to get down as far as i can before i get pregnant again. I know with the possibility of having to go on bedrest it would be best for me to be as healthy as i can be. I figure if I put it here for people to read I will feel more motivated to go workout and stay on my diet.

My plan:
    Every week i will post my progress. I am going to try and make it to the gym at least 3 times a week. So far this week i went to the gym monday and today.  My diet is based on what my nutritionist had me doing last year. I eat every three hours and limit my carbs. Everytime i eat I have carbs and protein. It breaks down like this:
Breakfast 2 carbs
Snack      1 carb
Lunch      3 carbs
snack       1 carb
dinner      2 carbs
snack       1 carb


  1. Good luck, I will be monitoring your progress so no sacking! Lol.

  2. Thanks Kelly. Thats exactly what I need...

  3. Good Luck!!! We will be cheering you on and hopefully keeping you motivated! =)